Lee, Your Uncle John Is Dead…
Attention: Men Over 40 who want to “start over” for the last time and finally claim the gains you deserve… without punishing your body.
Master Muscle Building Coach, Lee Hayward Reveals: A Breakthrough Method To Completely Transform Your Physique Regardless of Age…
Master Muscle Building Coach, Lee Hayward Reveals: A Breakthrough Method To Completely Transform Your Physique Regardless of Age…
Master Muscle Building Coach, Lee Hayward Reveals: A Breakthrough Method To Completely Transform Your Physique Regardless of Age…
Help Guys Lose the Gut, Pack on Inches Of Muscle, And Revive Your Entire Body In 12 Months Or Less… While Strengthening Your Heart And Joints For Years To Come!
Help Older Guys Lose The Gut, Pack On Inches Of Muscle, And Revive Your Entire Body, While Strengthening Your Heart And Joints For Years To Come!
Dear friend,
If you were born before 1983 you’re about to discover a unique training method to fill out your frame with lean rock solid muscle and lose that stubborn belly fat within the next 6-12 months… And more importantly – how to maintain your results for life!
While powering-up your body and joints for noticeable strength gains and soothing the aches and pains that have built-up over the years…
So if you’re ready to rewind the hand of Father Time on your physique… and look and feel invincible, then pay close attention…
Because you’ll be shocked to learn how doing…
Popular ‘Young Guy’ Workouts Like High Intensity Interval Training, Super-sets, And Heavy Lifting Are DESTROYING Your Body…
Plus the simple adjustments you can make to radically transform your physique… regardless of age or current physical shape.
I promise… this isn’t the same mumbo jumbo you’ve likely heard before.
Much of this insider information goes against the grain of popular muscle magazines and online forums. So be sure to read every word on this page…
Because you’re about to find a few game-changing tips that will save you some bumps and bruises and a whole lot of frustration along the way to your best body. Yet first…
You’re Likely Wondering Who I Am And Why You Should Listen To Me…
Hi. I’m Lee Hayward. Online muscle building coach and mentor who’s helped thousands of guys from all over the world transform their body and lives using non-gimmicky, no-hype methods that produce real results in record time…
I started working out back in 1990, I entered my first bodybuilding competition in 1995, and then launched my first bodybuilding & fitness website in 1997… So you could say I have a few notches under my belt…
Throughout my 20’s and 30’s I competed in the Canadian Bodybuilding Federation with 15 trophies to my name. Competing in Bodybuilding and coaching up and coming bodybuilders was my passion…
Lee Hayward has been featured in…
However, after my 40th birthday I’ve found a new mission – to help men over the age of 40 to reclaim their strength, physique, and manhood. Why? Because I’ve been in your shoes. You see…
Like most young guys I never thought age would slow me down…
Yet after I “retired” from competitive bodybuilding and approached the big 4-0… I realized just how cruel aging can be…
Your body turns on a dime. And quits operating like it used to…
I’m sure you can recall the days when building muscle was fairly easy… now it’s like pushing a heavy rock up a steep hill just to see a little bit of progress. Plus it takes an extra two or three days just to recover from your workouts…
Staying lean as you get older is a struggle too. A few years ago I could eat whatever I wanted and still have abs. Now, if I skip a week at the gym or eat a few big meals I add an extra inch of fat around my belly almost instantly… It’s like my body had a glitch I couldn’t fix…
Yet I can’t blame it all on biology…
Because a lot has changed in recent years, I’d gotten married and we had our first son. So you could say my priorities shifted from ‘me-focused’… to ‘we-focused’.
I worked more hours to keep the bills paid and put food on the table. Plus I opened an education fund for our boy so I worked extra to add some money to it. For the first time in my life I understood the challenges busy men and hard-working fathers face…
And I know it sounds silly… yet after my son was born I even started feeling guilty when I worked out. Like it was a sin to leave my wife at home with our baby while I strolled to the gym for a little ‘me time.’ Eventually my health and fitness took a back seat…
Maybe you’re in the same boat?
Nothing wrong with that. I hope you’d put your family above getting a pump… but I’m here to show you how you can ‘have your cake and eat it too’… by following a simple, yet powerful training method that will give you the strong and muscular body you deserve without sacrificing your priorities at home or at work…
Sadly, I would have never stumbled upon this muscle building breakthrough if it wasn’t for a terrifying wake up call I had in the middle of the night…
I held the phone in silence. Fidgeting with the red cord hooked to the wall. I was lost for words.
My palms were sweaty as I tightly gripped the receiver. Memories of him played through my head like some sad mind movie. I became a mix of emotions. Shocked… upset… scared.
My uncle John was only 56…
And was the third of my family to pass away before 60…
I’ve seen the devastation of a family man leaving God’s green earth well before his time. It turns them to ruin.
I wish I would have done more. See, I tried helping Uncle John get back into shape after being diagnosed with diabetes. I even wrote a basic fitness and nutrition plan to get him started… but by then it was too late. He ran out of time.
I hung up the phone. Walked to the bedroom and sat on the edge of the mattress. The sadness felt like a heavy set of bricks stacked on my shoulders…
That’s When I Heard Cries From The Other Room…
I quickly jumped to my feet, scooped my son out of his crib and held him tightly in my arms…
Then looked straight ahead and caught a glimpse of myself in the nursery mirror. Fat oozing over the sides of my shorts. Hell, my belly had gotten so big I was resting my arms on it like some blubbery cradle…
The muscle around my chest was soft. I even had some puffiness around my nipples and noticed the extra blubber around my pecs… the fat was circling my heart like a seal in shark infested waters…
I was a ticking time bomb… just like my uncle John.
I started to imagine what life would be like for my son without me. No father to coach him in tee-ball and give him a pat on the back when he’d get on base. Or a man to teach him how to shave, fasten a tie, or properly treat a woman. The thought made me sick to my stomach…
That night fitness became more than ‘how much I could bench’ or having abs. It was about quality of life, strength, longevity, and being the invincible superhero my family needs me to be. Sure…
I wanted my six-pack back. Bigger arms. A wider chest and shoulders…
I wanted to show up those young guys in the gym and have my wife look at me with those bedroom eyes again…
I was first in line for more confidence and status. Yet these were all ‘perks’ to what mattered most… being in the best shape for my family. Yet…
The Road Was Harder Than I Ever Imagined…
For the past few years I’d been one of those ‘on again, off again’ lifters. I’d stay committed for a week or two then life would get in the way and I’d be back to stage 1…
Yet with this new fire lit under me I was sure I wouldn’t quit. So I started going to the gym five days per week. Following the typical bodybuilding split I’d been using for years… And it was working. I got some muscle back and lost a few pounds so I kept at it.
Yet after the third week my body started slowing down…
I was sore as expected but my energy was drained. Although I was sleeping fine and eating healthy I couldn’t bring my body up to speed with my workouts…
Plus my joints started to ache more than usual. I’d feel grinding in my knees and pinching in my shoulders during most workouts…
It happened even on days I didn’t exercise. I remember one night waking up from a deep sleep with agonizing pain radiating down my left shoulder…
I thought I was having a heart attack!
Thankfully it was just my joints acting up… but it scared the hell out of my wife and I. It was a slippery slope the following weeks…
My body had gotten so worn down I had to skip some workouts. It was hard to muster up the drive I needed when my body was in pain and the progress was slowing down to turtle-pace…
One missed workout became two… two became three, and so on.
Just a month later and all the progress I made was lost…
And it was back to the bottom of the mountain. Knowing the trek would be long and hard just to shave off those few initial pounds again. It killed my motivation. Maybe you’ve felt the same?
Yet I was still determined to make a change. I couldn’t shake the phone call about my uncle John. Call it fate or whatever. I just couldn’t give up…
So I started searching for specific studies about exercise and older men. Looking for anything I could do to finally get back into shape without the agonizing pain and feeling exhausted all the time…
Don’t get me wrong. I’m all for muscle soreness. I’m not a wimpy guy…
But the low energy, joint pain, mental fatigue and lack of drive, was NOT from muscle soreness… it was something much deeper in my biology (and it’s in yours too).
That’s When I Realised I Was Burning Out My “Powerhouse” For Muscle Growth…
Practically self-sabotaging my body, energy levels, and motivation…
You see… your muscle building charge comes from your Central Nervous System. The CNS is made of your brain and spinal cord. This is where muscle growth starts. Because your brain is the first organ to send signals to your body to contract at a certain intensity…
However, when your Central Nervous System is overworked… the signals sent to your muscles get weaker. Causing more strain in the gym, weakness, lagging performance, lowered hormone levels, and so much more. Basically…
The link controlling key factors of muscle growth is broken.
Which can also be the reason you feel unmotivated at times. See, lack of motivation and drive is a defense system the brain uses if your body is being overworked (1)…
It’s not the case in every scenario, however it can be one of the reasons you skip a workout. This happened to me after trying to train five days per week…
A stressed central nervous system also sets up your body for greater risk of injury because the signals become foggy between your brain and muscles… so when you go to lift… your muscle fibers may not fire as needed. Leaving you exposed to tears and damage.
That’s why taking care of your CNS is critical for older guys like us…
According to an article published in the U.S. National Library of Medicine your Central Nervous System gets weaker with age (2). Meaning when you’re overtraining you’re adding even more stress to an already weakening CNS. Stunting muscle growth and shrinking your strength gains And most of today’s popular workout methods are doing just that. Here’s how…
5 Ways Your Workouts Are Frying The Powerhouse To Your Muscles (CNS)…
Most guys think the more you train the more muscle you gain…
And sure… that may have worked as a teen or twenty-something. Back then your nervous system could bounce-back pretty quickly…
Yet for us guys nearing 40 and beyond it’s not as high-powered as it used to be…
Think of your CNS like a car engine regulator. If the engine revs too high for too long, it shuts down. The same happens when you exercise too long. Our brain tries to protect our muscles by reducing the rate of nerve impulses so we can’t move as much. And we certainly can’t workout as hard (3). So our muscles start to shut down.
Plus, lengthy training sessions also stunt testosterone production (4). And testosterone is the #1 hormone your body needs to build muscle in the first place… without it you’ll always struggle to make gains or achieve the kind of strength you desire.
Plus low-t comes with a handful of embarrassing side effects like a sluggish sex drive, low energy levels, erectile dysfunction, joint pain, and so much more…
Most guys think the more you train the more muscle you gain…
And sure… that may have worked as a teen or twenty-something. Back then your nervous system could bounce-back pretty quickly…
Yet for us guys nearing 40 and beyond it’s not as high-powered as it used to be…
Think of your CNS like a car engine regulator. If the engine revs too high for too long, it shuts down. The same happens when you exercise too long. Our brain tries to protect our muscles by reducing the rate of nerve impulses so we can’t move as much. And we certainly can’t workout as hard (3). So our muscles start to shut down.
Plus, lengthy training sessions also stunt testosterone production (4). And testosterone is the #1 hormone your body needs to build muscle in the first place… without it you’ll always struggle to make gains or achieve the kind of strength you desire.
Plus low-t comes with a handful of embarrassing side effects like a sluggish sex drive, low energy levels, erectile dysfunction, joint pain, and so much more…
Most guys think the more you train the more muscle you gain…
And sure… that may have worked as a teen or twenty-something. Back then your nervous system could bounce-back pretty quickly…
Yet for us guys nearing 40 and beyond it’s not as high-powered as it used to be…
Think of your CNS like a car engine regulator. If the engine revs too high for too long, it shuts down. The same happens when you exercise too long. Our brain tries to protect our muscles by reducing the rate of nerve impulses so we can’t move as much. And we certainly can’t workout as hard (3). So our muscles start to shut down.
Plus, lengthy training sessions also stunt testosterone production (4). And testosterone is the #1 hormone your body needs to build muscle in the first place… without it you’ll always struggle to make gains or achieve the kind of strength you desire.
Plus low-t comes with a handful of embarrassing side effects like a sluggish sex drive, low energy levels, erectile dysfunction, joint pain, and so much more…
THE SOLUTION
Exercise less…
I know it sounds strange. Yet as an older man the less you exercise the more muscle you’ll build (assuming you’re following the right kind of workout)…
And in a minute I’ll reveal how you can spend less time in the gym while tricking your body to produce brand new muscle growth practically on command… this method is super-effective for guys like us in our 40’s and beyond.
Heck, it works so fast you’ll feel like a teenager again…
Getting bigger and stronger with greater ease. All you need are a select group of exercises ordered in powerful combinations that aid your muscle building hormones and recruit the maximal amount of fibers…
I’ll show you how in a minute, yet first… here’s another big mistake older men make when trying to get in shape.
I know this will rub some guys the wrong way. But high intensity interval training (HIIT) is a young man’s game.
As mentioned earlier, the quality of your Central Nervous System is crucial for muscle growth and workout performance…
If your CNS is tired, the strength on all of your lifts will drop dramatically (5). Leaving potentially pounds of muscle growth on the table…
Plus you feel sluggish. Have a weak immune system. And are less focused. Which doesn’t just affect your workouts… but trickles into every area of your life like a slowly injected poison.
Which is why I never recommend HIIT to my clients if they’re already following a strength training routine. Because lifting weights stimulates your CNS enough…
So why tap-out your nervous system with more high intensity cardio workouts?
I know this will rub some guys the wrong way. But high intensity interval training (HIIT) is a young man’s game.
As mentioned earlier, the quality of your Central Nervous System is crucial for muscle growth and workout performance…
If your CNS is tired, the strength on all of your lifts will drop dramatically (5). Leaving potentially pounds of muscle growth on the table…
Plus you feel sluggish. Have a weak immune system. And are less focused. Which doesn’t just affect your workouts… but trickles into every area of your life like a slowly injected poison.
Which is why I never recommend HIIT to my clients if they’re already following a strength training routine. Because lifting weights stimulates your CNS enough…
So why tap-out your nervous system with more high intensity cardio workouts?
I know this will rub some guys the wrong way. But high intensity interval training (HIIT) is a young man’s game.
As mentioned earlier, the quality of your Central Nervous System is crucial for muscle growth and workout performance…
If your CNS is tired, the strength on all of your lifts will drop dramatically (5). Leaving potentially pounds of muscle growth on the table…
Plus you feel sluggish. Have a weak immune system. And are less focused. Which doesn’t just affect your workouts… but trickles into every area of your life like a slowly injected poison.
Which is why I never recommend HIIT to my clients if they’re already following a strength training routine. Because lifting weights stimulates your CNS enough…
So why tap-out your nervous system with more high intensity cardio workouts?
THE SOLUTION
LISS. Low intensity steady state cardio. Or what I like to call it… anabolic recovery.
For some reason LISS has gotten a bad rap over the years… despite multiple scientific reports showing that walking is a great way to increase testosterone and restore your central nervous system (6)…
Both are crucial for high-powered workouts, feeling stronger, and building muscle.
Anabolic recovery with LISS cardio allows you to step in the gym the next day full of fresh testosterone… plus your CNS will be firing on all cylinders. It’s a dynamic duo that will keep you driven, energized, and focused for each workout…
Don’t get me wrong. I’m not recommending a painfully boring 30-minute jog on the treadmill. I’m talking about an intelligent and powerful form of LISS that refreshes your mind, joints, hormones, and nervous system… which I’ll share more in a bit.
I was shocked when I came across this…
Yet according to Mark Peterson, Ph.D. and exercise physiologist at the University of Michigan… if you are over 45, overweight, have high blood pressure, high cholesterol or a family history of cardiovascular disease, you’re at high risk for damaging your heart from lifting heavy weights…
One Yale Hospital surgeon found lifting heavy also causes tears in your heart’s main artery (7)…
And for guys like us who’ve had our ‘ticker’ running a lot longer… plus the daily stresses us older men face… heavy workouts place even more of a load on our heart…
I was shocked when I came across this…
Yet according to Mark Peterson, Ph.D. and exercise physiologist at the University of Michigan… if you are over 45, overweight, have high blood pressure, high cholesterol or a family history of cardiovascular disease, you’re at high risk for damaging your heart from lifting heavy weights…
One Yale Hospital surgeon found lifting heavy also causes tears in your heart’s main artery (7)…
And for guys like us who’ve had our ‘ticker’ running a lot longer… plus the daily stresses us older men face… heavy workouts place even more of a load on our heart…
I was shocked when I came across this…
Yet according to Mark Peterson, Ph.D. and exercise physiologist at the University of Michigan… if you are over 45, overweight, have high blood pressure, high cholesterol or a family history of cardiovascular disease, you’re at high risk for damaging your heart from lifting heavy weights…
One Yale Hospital surgeon found lifting heavy also causes tears in your heart’s main artery (7)…
And for guys like us who’ve had our ‘ticker’ running a lot longer… plus the daily stresses us older men face… heavy workouts place even more of a load on our heart…
THE SOLUTION
I call them CNS Maximizer sets…
Which use a specific rep tempo that tricks your body into thinking you’re lifting more weight than you actually are…
The brain then sends signals to the muscle to recruit the maximum amount of fibers during the movement… yet you’ll do so without burying your joints under heavy loads or placing dangerous amounts of stress on your heart…
This unique rep tempo and sequence goes against the typical bodybuilding approach… yet delivers noticeable results from the very first time you try it…
Training to failure is a popular gym practice. And there are some benefits to it… but sometimes we have to weigh the good and the bad and see if there’s a better way of doing things.
In this case, for aging men like us… training to failure delays recovery time, causes prolonged muscle soreness and can result in chronic central nervous system fatigue…
Which not only kills workout performance…
But makes your body feel sluggish and your brain, unmotivated. And other side effects of chronic CNS fatigue include joint pain, headaches, increased food cravings, irritability, trouble sleeping, and more…
Training to failure is a popular gym practice. And there are some benefits to it… but sometimes we have to weigh the good and the bad and see if there’s a better way of doing things.
In this case, for aging men like us… training to failure delays recovery time, causes prolonged muscle soreness and can result in chronic central nervous system fatigue…
Which not only kills workout performance…
But makes your body feel sluggish and your brain, unmotivated. And other side effects of chronic CNS fatigue include joint pain, headaches, increased food cravings, irritability, trouble sleeping, and more…
Training to failure is a popular gym practice. And there are some benefits to it… but sometimes we have to weigh the good and the bad and see if there’s a better way of doing things.
In this case, for aging men like us… training to failure delays recovery time, causes prolonged muscle soreness and can result in chronic central nervous system fatigue…
Which not only kills workout performance…
But makes your body feel sluggish and your brain, unmotivated. And other side effects of chronic CNS fatigue include joint pain, headaches, increased food cravings, irritability, trouble sleeping, and more…
THE SOLUTION
Well, the “bare bones” answer is to avoid training to failure… yet it’s more complex than that…
With my CNS Maximizer sets you’ll do just enough to stimulate the most amount of muscle fibers for growth…
Yet WITHOUT redlining your Central Nervous System.
This way you’ll never burn out… plus you’ll get the optimal recovery you need to take your strength gains to the next level.
There’s a reason the gym is packed on New Year’s Day then a few months, even weeks later… the gym is a ghost town.
It’s because most people try exercising 5-6 times per week… and then burn out like a candle in the wind. A lot of it is due to CNS fatigue… although most people have no idea.
Plus… exercising 5-6 days per week isn’t sustainable.
Especially as an adult with larger responsibilities and stress at work, plus coming home to a wife and kids.
There’s a reason the gym is packed on New Year’s Day then a few months, even weeks later… the gym is a ghost town.
It’s because most people try exercising 5-6 times per week… and then burn out like a candle in the wind. A lot of it is due to CNS fatigue… although most people have no idea.
Plus… exercising 5-6 days per week isn’t sustainable.
Especially as an adult with larger responsibilities and stress at work, plus coming home to a wife and kids.
There’s a reason the gym is packed on New Year’s Day then a few months, even weeks later… the gym is a ghost town.
It’s because most people try exercising 5-6 times per week… and then burn out like a candle in the wind. A lot of it is due to CNS fatigue… although most people have no idea.
Plus… exercising 5-6 days per week isn’t sustainable.
Especially as an adult with larger responsibilities and stress at work, plus coming home to a wife and kids.
THE SOLUTION
Block your brain from CNS fatigue by taking more active rest days throughout the week…
Let your nervous system restore itself and allow your body to recharge before the next workout…
Plus… with the right strategy you can go to the gym less and still get more out of your training… giving you sustainability with your routine and long term success…
Just imagine, never having to ‘start over’ with your body or health ever again. You’ll take your physique to places you never thought possible!
After My Discovery I Made A Crucial Change That Transformed My Physique Faster Than I Imagined Possible…
I started training three days per week… strategically combining a select group of muscles in specific combinations. I also changed-up the rep tempo for each exercise which took loads of pressure off my joints yet had my muscle-fibers feeling like they were going to pop from being so pumped and activated.
And instead of performing high intensity interval training like most guys… I let my CNS recoup by following a unique anabolic recovery technique so I’d feel more rejuvenated and energized for my workouts…
From the very first week I could see and feel the change in my body…
Not only was I losing fat and my muscles were feeling tighter and stronger… I wasn’t tired all day and my joints and movement felt smoother than before.
This was something I could stick to for the long haul… not some nonsense plan written by young personal trainers leading to CNS burnout…
It was simple yet wickedly effective…
Most important, it was incredibly sustainable. Meaning I could keep this up and still have the time and energy I needed for my business work, wife and newborn son…
It was like a cracked the code and fixed the broken link in my biology… and was finally operating like an unstoppable man. It’s a feeling every guy… especially us older men… just can’t put a price on.
By Following The “Muscle After 40 Blueprint” I Was Able To Lose 30 Pounds Of Body Fat While Packing On Lean Muscle Mass…
The Best Part – I’ve Been Able To Maintain My Results Long Term!
This Is NOT Just Another “Quick Fix” Where You Lose Some Weight & Then Gain It All Back Again… I’ll Show You EXACTLY How To Change Your Lifestyle So You Get Lasting Results.
My pants fit differently. I felt strong and confident. And my wife started taking notice too…
And I want to assure you that regardless of your age or starting point you too can pack on mounds of muscle that command attention and respect and will have your chest, arms, and back popping out of your shirt like The Incredible Hulk…
Even your legs and glutes will begin filling out your blue jeans… and you’ll reconstruct your pancake-butt into a back-end women love to stare at. Plus, studies show the more muscular your legs are the more testosterone you have. So you’ll likely get a little extra boost in the bedroom too…
Best part… you’ll never suffer from a weak CNS again… and maintain high motivation and energy while building jaw-dropping levels of strength for decades to come so you can look and feel like a comic-book superhero at home and at the gym.
Imagine, showing up the younger guys you see in the gym everyday… despite working out LESS… and lifting less weight too… while getting heavy-attention from women ten years younger than you.. (yeah, that’s going to happen so I hope your lady isn’t the jealous type).
Starting today, you can be far ahead of the physique you “once had…” and begin looking and feeling stronger and healthier than you ever imagined…
Now here’s the best part that I haven’t shared with you…
With all the new information you’ve read thus far, you may be feeling overwhelmed… even a bit confused. I don’t blame you. Especially after being told the opposite from young trainers or needle-pushing bodybuilders.
Which is why I’ve decided to simplify your steps to success… and put together this cutting-edge info for men over 40 into a complete muscle-building blueprint to help you radically transform your body regardless of age, current physical shape or genetics.
And for a limited time, I’m going to open the vault for this wise and mega-powerful muscle-building protocol to a select few who want to stimulate new gains and enjoy a lean and muscular body you can be proud of…
Featuring CNS Maximizer Sets For Extreme Muscle Activation And Growth!
With The Muscle After 40 You’ll Recharge Your Central Nervous System And Program It For Skin-Ripping Muscle Growth And THOR-Like Strength Gains WITHOUT Burning Out Or Performing Dangerous Workouts That Place Wear And Tear Your Joints And Heart… In The Next 6 – 12 months!
And It Doesn’t Matter If You’re A Seasoned Lifter, Washed-Up Athlete, Or Weight Lifting Virgin. I’ll Personally Coach You To Take Your Gains To New Heights Regardless Of Age.
With The Muscle After 40 You’ll Recharge Your Central Nervous System And Program It For Skin-Ripping Muscle Growth And THOR-Like Strength Gains WITHOUT Burning Out Or Performing Dangerous Workouts That Place Wear And Tear Your Joints And Heart… In The Next 6 – 12 Months!
And It Doesn’t Matter Is You’re A Seasoned Lifter, Washed-Up Athlete, Or Weight Lifting Virgin. I’ll Personally Coach You To Take Your Gains To New Heights Regardless Of Age.
What Others Are Saying About The Muscle After 40 Transformation Coaching Program…
"Kevin Lost 40 Pounds of Bodyfat!"
Over the past 11 months I've lost 40 pounds and 6 inches off my waistline from following Lee's fat diet plan, boy does it work. Every week I'd see a different line on my body. And now I have blue veins bulging out and muscle cuts everywhere. I'm having a lot of fun with it and have already succeeded in achieving my fitness goals for this year.
I'm a 51 year old grandfather, I run my own business, and during all
this time I was in the process of re-modelling my home and doing
renovations. So if anyone says they "don’t have time", that is bull, I believe that you can always make the time if you are committed to your goals.
Kevin Falcone
Pennsylvania, USA
"At the age of 40 Sean is now in the best shape of his life!"
Signing up for Lee's Total Fitness Bodybuilding Coaching Program has really helped to get me motivated, I'll be turning 40 this year and right now I'm in the best shape that I've ever been in my life... Thanks again!
Sean Wilson
Canada
"Jacob lost 42 pounds and Got Ripped in just 5 months!"
39 year old Jacob Fereydoonfar, who lost 42 pounds of body fat in the last 5 months, while building lean muscle and getting stronger in the process.
But not too long ago he was feeling ashamed by how fat he had become, embarrassed to take his shirt off at the beach or pool and hated the way his body looked. This negatively affected his self esteem and confidence.
Since then Jacob has totally transformed his body, lost the stubborn fat he was carrying, while improving his muscular development and definition all over – wider shoulders, bigger chest, muscular arms, defined legs, slimmer waistline and tighter abs!
He is no longer embarrassed about taking his shirt off at the beach or pool. He now has the lean athletic build that allows him to stand tall and feel confident about how his body looks.
Jacob Fereydoonfar
Thailand
"Trevor Lost 74 Pounds and Got 6-Pack Abs at Age 58"
2 years ago my weight had gone up to almost 116Kg (255 pounds), a disastrous and rather risky level of weight gain. I was trying to lose it by the normal "healthy food" diets, but they always
failed because I was starving myself and when the diet ended, I'd put it all back on again. I wasn't happy inside because of my weight and wanted to find an option to lose it – FOREVER.
Then I came across this guy (Lee Hayward) - a professional coach in the body-building world making suggestions about how to lose fat, build muscle and get back in shape. And decided to follow his program after agreeing that there were issues with my diet and exercise. I took it slow, made changes and progress gradually, and 2 years later I'm down 74 pounds and beaming with confidence!
Trevor James
England
"Martin got ripped six packs abs in just 90 days"
My goal was to get leaner while also building muscle and I was able to accomplish that with Lee's help. I lost 11 pounds of bodyfat, 2 & 1/2 inches off my waist, while gaining 1/2 an inch on my arms and getting stronger in all my lifts.
Martin Sanches
California, USA
"Bill lost 116 pounds and changed his life for the better!"
I've lost a grand total of 116.2 lbs off of my heaviest weight of 318 pounds two years ago! I am living proof that Lee's advice works, not
only did I finish a number of physique transformation challenges but I did what so many people, including my physician, told me that I
would never be able to do again and that is walk and lift! Lee helped me prove them all wrong, I no longer have a feeling of helplessness and the greatest thing is that I am now in a position to help others walk the same path that I have!
Bill Moore
USA
"Mother of 3 lost 77 punds in 1 year!"
I found out about Lee Hayward's coaching program and began to include weight training as part of my routine. I learned through Lee's educational videos and programs about how to lift weights properly and this helped me lose a total of 77 pounds while gaining lean
muscle tone. In just 1 year I went from 210 pounds to 133 pounds.
Melinda Allen
Louisiana, USA
"Lost 18 pounds and 5 inches off his waist in 90 days!"
I originally found out about Lee Hayward through his YouTube videos and decided to sign up for his coaching program because I knew it would motivate me to get in shape. The diet and training
program worked very well and I achieved results that I never thought I'd achieve. I am really pleased with the progress I have made.
Stuart Booth
United Kingdom
"Adiel Went From Big & Smooth To Contest Ripped!"
During the past 3 months I have lost 26 Lbs of bodyweight and reduced my bodyfat by 7%. I have worked extremely hard and am very proud of my accomplishment. And I'm very grateful for the motivation and assistance provided through Lee's coaching.
Adiel Rozinov
Canada
"Won His First Bodybuilding Contest At Age 60"
I've always worked out and kept myself in reasonable shape. But as I was approaching my 60th birthday I decided that was going to do something totally different and really push myself and see what I could achieve. So registered to enter a bodybuilding contest and signed up for Lee's coaching program.
Lee covered all facets of competition, from dieting, to posing, and all the fine details of what to do leading up to the contest, and getting ready backstage. It was so in-depth and so complete. He left nothing
to chance. When competition day rolled around I was in the best shape of my life and ready to show the judges the results of all my hard work. And it paid off for me because I took home the 1st place trophy in the master's category!
Thanks Lee
George Mueller
USA
"Won The Overall Title In 5 Bodybuilding Competitions!"
With Lee's help I entered my first bodybuilding competition in 2001
and have since competed in 7 bodybuilding contests, winning the overall title in 5 of them. By working with Lee I have learned so much about proper training and nutrition. Lee is very knowledgeable and always takes the time to answer my questions and explain everything so it is simple and easy to understand.
Patricia Crocker
Canada
"Dropped 64 lbs. Of Bodyfat and Got 6-Pack Abs!"
Lee helped me to prepare for my first bodybuilding competition. I started my contest diet at 242 lbs. and with the help of Lee's customized diet & training program I lost 64 lbs. and got into the best shape of my life.
Cheers!
Doug Croft
Canada
"Alejandro Went From Skinny Fat to Ripped & Jacked..."
I found out about Lee through his YouTube videos. The thing I really like is how he explains things and makes everything seem easier,
rather then making things more complicated like the way most trainers do.
I started following your program 4 months ago and I started to see changes. Now maybe for some people it doesn't seem like much, but for me it was an amazing feeling because I've never been in this kind of shape before, not even when I was playing basketball as a
teenager. Seeing good results like this just motivates me to push myself even harder, and I look forward to every day of my life.
Alejandro Buzzi
Austria
"Brad's 10 Month Muscle Building Transformation!"
I began watching Lee Hayward's YouTube videos and I decided that I wanted to do natural bodybuilding. With Lee's coaching I transformed my physique to 190 pounds of muscle in only 10 months of hard work. I really like Lee's approach. He gives you specific workout & nutrition methods that produce results.
Brad Kelly
Panama city, Florida, USA
"50 year old grandmother lost 5 inches from her waist!"
I am so pleased with my results. I lost 12.5 lbs and 5 inches from my waist line which I am so excited about. I had to invest in a new wardrobe because all my clothes are too big for me now. I feel better now at 50 years old than I did at 40 years old.
Doreen Shapter
Canada
"65 Year Old Paul Turned His Life Around and Lost 68 Pounds!"
In just 2 years Paul went from obese, stressed, depressed, and nearly dying from cardiac arrest... To now living life to the fullest as a healthy and active 65 year old.
In 2017 I was 240+ pounds, but now after applying all that I learned from my "Coach", I've dropped to 172 pounds. I feel healthier than I had ever felt before, and have a new-found strength in my body, top to bottom, inside and out.
If anyone reading this wants to change, then this is my advice: do it. Get a coach and mentor, find some like-minded friends, eat properly, commit to going to the gym, and day by day, step by step, you will be so glad you started down the road to wellness... at last!
Paul M.
Alberta, Canada
"Joe lost over 20 pounds of bodyfat!"
I finally had the confidence to wear a tank top at the gym last week and got a tremendous amount of complements. Quite a few people were shocked so I must be doing something right and making progress 🙂
Joe Abeleda
Pennsylvania, USA
"Craig Got BIG, Ripped, and Jacked!"
Craig Sceviour signed up for one-on-one coaching with Lee to help him prepare for his very 1st bodybuilding competition. Lee designed
an Advanced Carb Cycle Diet based on Craig's body type. He followed Lee's advice to the letter in the months leading up to the contest and got absolutely shredded while building lean muscle in the process.
Craig Sceviour
Canada
"Kevin Lost Belly Fat While Building Up His Chest & Arms!"
After watching a few of Lee's youtube video's I got Lee to help me with a personalized muscle building training and nutrition plan. I faithfully followed Lee's advice with my eating and training and I was able to put on a great deal of lean muscle. Since then I have inspired many of my co-workers to improve themselves as well. I cannot say enough good things about Lee and everything I have learned over the last year.
Kevin Borchert
Arizona, USA
"Lost Bodyfat While Building Lean Muscle Mass"
I hired Lee to help me get ready for my first bodybuilding competition. From the very start, Lee put me on the right track. He
provided me with exactly what I needed to get in amazing shape.
He personalized my diet, weight training, and cardio program. And also provided me with lots of support and encouragement for those
"difficult" stretches of the program. I know without a doubt, that Lee helped me achieve more than I could have done on my own. It was awesome working with him.
Lee, I cannot thank you enough for your help!
Adam Hunt
Canada
"Bruno Gained 45 Pounds of Muscle!"
I first found about Lee Hayward from his YouTube channel. I must have watched everyone of his videos, and this helped me to get more serious about working out. The thing I like about Lee is how he explains things simply and makes it easy for me to understand exactly what to do.
I then decided to take the next step and sign up for Lee's coaching program. This really opened my eyes to more advanced tips and strategies for maximizing my gains. Lee designed a complete bodybuilding diet and workout training program for me, and now I'm in the best shape of my life.
Bruno Martel
Quebec, Canada
"78 year old trimmed 7 inches from his belly & got ripped!"
I enjoyed every minute working out under your expert advice, Lee. I am introducing and suggesting this as one of the best training methods of all time to any one, who wants to transform quickly his or her body.
Aimo Ruoho
Spain
"Lee Hayward Got In His Best Shape @ Age 41"
And to prove that I practice what I preach, I'm including my own "Before & After" photos. It's possible to make real changes when you consistently follow a proven system of diet and exercise - and it doesn't require you to spend endless hours at the gym.
To make these changes I did weight training 3 days per week and on my off days I took my dog for a walk for extra cardio. That along with following proper nutrition habits allowed me to get back in my best shape with visible abdominal definition @ age 41.
So, if you're looking to get in your best shape, I invite you to fill out the application form below and schedule a free consultation call with me, and we can discuss a realistic action plan that's right for you!
Lee Hayward
Newfoundland, Canada
Here’s EXACTLY What You Get Inside The Muscle After 40 Blueprint Coaching Program:
Step # 1 – Strategy Session Discovery Call…
We’ll start with an assessment of your current situation. Figure out what you’ve tried in the past, what’s worked, what hasn’t worked, and plan out realistic action plan that you can follow step-by-step to achieve your best body within the next 90 Days… without adding extra stress to your life.
Step # 2 – Primer Phase…
Next you’ll fill out a detailed questionnaire about your lifestyle, your work schedule, food preferences, available exercise equipment, etc. and from this information I’ll put together a customized Primer Phase Exercise and Nutrition Program to improve your fitness level, build your metabolism, and fuel your body with high quality nutrition.
The goal here is to improve your strength, conditioning, mobility, increase your metabolism, and strengthen your foundation… Prepping you for the next phase of the program…
Step # 3 – Accelerator Phase…
In the Accelerator Phase we’re going to focus on metabolic conditioning workouts using my Yin & Yang Training Method of alternating High Intensity Strength Training with Low Intensity Cardio. This will shred the excess fat right off your belly and love handles. We’re also going to optimize your nutrition with an advanced calorie and carb cycle diet strategy so that you build lean muscle growth while getting leaner in the process.
Step # 4 – Maximizer Phase…
By the time you get to this phase you’ll probably notice that certain muscle groups have responded better than others… For example, maybe your chest, shoulders, or arms could use more muscle development. Maybe your calves are lagging behind. Or you may have trouble losing that last bit of stubborn belly fat…
Whatever your specific trouble spots are, we’re going to use a customized training and nutrition protocol to skulpt your physique and turn your weaknesses into strengths!
Step # 5 – *BONUS PHASE* – Going From Lean To Ripped!
Once you get to this phase of the Muscle After 40 Blueprint you’ll have mastered the basics of building muscle, increasing strength, losing that stubborn belly fat, while improving your overall health and fitness so that you look and feel amazing!
Now for many guys this is all they really want to achieve – and if that’s you – then I respect that. Getting to this level is a huge accomplishment in and of itself because you’ll be ahead of 98% of everyone else out there, who starts a fitness program only to fall off the bandwagon and quit long before they ever get close to reaching their goals.
However, if you are really serious and want to take your physique to the Next Level of development…
Going from “Lean To Ripped” is the phase for you…
This is where you’ll get access to my 20+ years of competitive bodybuilding secrets. We’ll dive into some Advanced Fat Loss Cutting Strategies to help you take that flat stomach and turn it into a Ripped Six-Pack!
We’ll optimize your diet and training to bring out rock hard muscle definition throughout your chest, shoulders, and arms. Give your back that nice V-tapered look. And build a physique that’s beach body ready.
If your goal is to turn heads and get second glances when you’re at the gym, beach, or pool and have people come up to you and ask: “What the heck are you doing to get so ripped and jacked?” This is the phase for you… It’s like the icing on the cake!
If You Are Ready To Lose The Gut & Get Back In Shape, Then Let’s Plan Out A Strategy That’s Right For You!
Click the button below to schedule a Free 10-Minute Strategy Session Call with Lee Hayward.
- Click The Button Below.
- Fiil Out The Application.
- Book Your Call.
Like I said, I want to make this an easy decision for you and give you the complete muscle-building guide for guys like us in our 40’s (and older) so you can build a strong and powerful physique regardless of your starting point or genetics…
See, I’ve been in the “Iron Game” for over two decades now… and I’ve had the honor of helping thousands of men across the globe transform their lives for the better and pack on mind-blowing size and
strength…
And I’m on a mission to help the guys I relate with most… men approaching or over 40… who have put their goals and health on the back-burner for far too long. And are sick and tired of watching their body go to hell while the young guys take over and have all the fun.
Imagine, starting today you can…
- Chip away at the stubborn pudge around your belly and love handles... and tighten any blubbery fat or puffiness around your pecs.
- Enjoy a massive burst of strength in the gym and start feeling your muscles becoming harder and more dense with each workout...
- Have a new sense of athleticism, muscular endurance, and flexibility while soothing away the aches and pains that have caught up to you over the years...
- Start training hard in the gym again… yet doing it the SMART way. So you can wake up the next day without having to pour a bowl of painkillers for breakfast.
- Feel like the unstoppable, driven, and powerful man your family needs you to be… (trust me, when you apply the Muscle After 40 Transformation Coaching Program your kids will look at you like Superman and your wife will love your new confidence and body.)
- Plus so much more…
Let This Be The Moment You Finally Take Control Of Your Body..
Here’s how to get started…
- Click The Button Below To Apply.
- Fill Out The Application Form…
- Schedule Your One-on-One Strategy Session With Me...
Together we can transform your body!
Your “Over 40” Muscle Building Coach,
Lee Hayward
lee [at] leehayward.com
Here’s What To Expect:
After you fill out the application form, you’ll be directed to a page where you can schedule a Free 10-Minute Strategy Session call with me to chat about your current situation, lifestyle and fitness goals.
Note: this is NOT a sales pitch… So, you can put your credit card away…
The purpose of this call is for us to get to know each other better and brainstorm some ideas and action steps for how you can reach your personal health and fitness goals. At the end of our short 10-minute strategy session call you’ll walk away with more clarity about what you need to do in order to move yourself in the right direction towards building the body you want.
If I honestly feel that I can help you, then I’ll let you know. And if I feel that I’m not the right person to help you, I won’t BS you, but I’ll suggest other experts or resources that can help you reach your fitness goals…
Here’s what you need to do…
- Click The Button Below To Apply...
- Fill Out The Application Form Below…
- Schedule Your One-on-One Strategy Session With Me...
- If You're a Good Fit -- Let Your Muscle After 40 Transformation Begin!
Inside The Master Muscle Method Program You’ll Discover:
- High intensity interval training is the best cardio for men over 40, right? WRONG! I’ll show you the most powerful way to use low intensity cardio to ramp-up fat loss and anabolic recovery… found on pages x-y
- How to use my signature CNS Maximizer sets to trick your body into thinking it’s lifting more weight that it actually is… (this stimulates brand new muscle gains and forces stubborn body parts to grow practically on command WITHOUT overloading your joints. I’ll show you how on pages x-y)
- Forget these new age training styles made by younger guys for younger guys… I’m going to show you how to use similar muscle-stacking tactics founded by legends Arnold Schwarzenegger, Frank Zane, and Bill Pearl… yet with a unique Lee Hayward twist for even faster gains…
- Why your Central Nervous System is the most important unit for unlocking new strength and muscle… and how you can tap into your CNS for insane gains. (this is the most overlooked mechanism for muscle growth… simply adding this information to your routine will supercharge your body, mind, and daily energy)
- The 6 Deadly Sins of CNS Destruction that you’re likely doing yet have no idea… (if you have low energy, a sluggish libido, headaches, or joint pain, read this section immediately. Found on pages x-y)
- The most underrated tool for building up your grip strength and developing meaty, vascular forearms that pop out of your t-shirts… (I added one full inch to my forearms because of this. See how on page x)
- A dead giveaway your body is no longer digesting the amount of protein it needs to build muscle… plus a simple protein absorption fix to keep your muscles repairing and growing stronger.
- A powerful arm-building trick involving CNS Maximizer Sets and one other mass gaining technique that will supercharge your biceps and triceps growth and give you sleeve-splitting pumps every single time… (you’ll also get super-vascular doing this. I lay it out on page x)
- The EXACT Master Muscle Method training sequence for men over 40 that will have you getting stronger each time you step foot in the gym… (follow this to the “t” and you’ll pile on strength and size in the next 30 days, no questions asked). Pages x-y
- The Reverse Dorian Yates rep tempo adopted for guys like us in our 40’s for serious muscle-cell swelling while also soothing your joints and building your bones… page x
- A CNS Activation trick backed by science that causes a steroid-like chain reaction of muscle growth… it only takes 15 seconds and should be used before every single set. Found on pages x-y
- My bare-bones-basics plan to get you BIG from home using nothing but a plain ol’ set of dumbbells and a pull-up bar… (this is exactly how I got started building muscle and it STILL works today)
- Powerful substitutions you can make for any exercise if you suffer from joint pain or past injuries so you can continue making progress WITHOUT setbacks… I’ll show you the best exercises for issues like Tennis Elbow, Golfer’s Elbow, Knee Pain, and other common conditions. Pages x-y
- The single most important piece of advice for men in their 60’s and beyond that will keep you getting stronger and more muscular as you age… (plus a gentle warm up routine that bulletproofs your body before training… try it once and you’ll never want to go without it).
- How to use a variety of grips to target brand new muscle growth across your chest and back… plus the BEST hand placement on the bench press, pull-ups, shoulder presses and more if you suffer from shoulder or elbow pain. (Make this switch and you’ll feel NO pain when performing any of these movements)…
- Why training to failure is complete B.S. and what you should do instead for maximal results… especially as you get older.
- How famous powerlifter Louie Simmons has continued setting personal records past his 50’s… bench pressing over 600 lbs and deadlifting over 700 lbs and how YOU can unlock this kind of insane strength (I realize you may never want to lift that heavy of weight… yet I’ll show you how you can continually get stronger even as you get older on pages x-y)
- The #1 testosterone reset trick I use every other day to boost your anabolic hormones WITHOUT expensive supplements, pills, or powders…
- How to bulk up WITHOUT increasing the size of your belly… Most older men go about this completely wrong. I’ll show you exactly how on page x
- Plate loaded machines vs. free weights… which is best? I’ll give you the answer on page x.
- How to supercharge recovery using a special breathing trick… 9 Central Nervous System hacks for accelerated muscle growth… plus so much more!
Now I Really Want To Make This A No Brainer For You And Hook You Up With A Few More Powerful Muscle Building Resources
— Virtually Guaranteeing Your Success Over The Coming Days…
Which Is Why I’ve Decided To Add 3 Supercharged Value-Added Bonuses When You Take Action Today
Bodyweight Version & Dumbbell Version
Do you want to pack on muscle using ONLY your bodyweight or just a plain set of dumbbells?
If so I’m going to show you how to combine the Master Muscle Method with a unique bodyweight and dumbbell training routine so you can build size and strength from your very own living room...
This is a powerful routine you can follow from anywhere to transform your physique…
No bands. No barbells. No gym.
Simply follow these done-for-you bodyweight or dumbbell workouts and build the strong, athletic, and rock-solid body that turns heads.
These routines also act as a powerful “workout substitute” if you can’t make it to the gym… are a frequent traveler… or you’re a bodyweight enthusiast who’d rather build dense muscle from home.
Over 40 Arms Solution
Do you want your arm growth to take off like a rocket?
Well I’ve got a few tricks up my sleeve that’ll change the way you train your guns forever. See…
I used to have puny, spaghetti-noodle arms… and it seemed no matter how hard I worked out or how much protein I ate, my arms never grew. Yet one day I cracked the code…
And used a few unique arm specialization tactics to go from ‘stick arms’ (that was my nickname back in high school)... to ripped and muscular Popeye arms!
I included my before and after picture to the right so you could see I’m not blowing smoke up your you know what…
Listen… arms are the one muscle group that gets more attention than any other body part. My question to you is… what kind of attention do you want? The good or the bad?
Well, I think I know you and you wouldn’t mind adding another inch… even two inches to your arms in the next 8 weeks. Well, with the Over 40 Arms Solution you’ll do just that… and discover the the exact sleeve-splitting and vein-popping combinations to add inches to your arms in weeks…
Think of it like a traditional arms training routine on steroids! You’ll be shocked by how fast it works…
Keep in mind… men respect guys with big arms and women can’t help but be magnetically lured to them like a mosquito on a light trap… so I hope your partner isn’t the jealous type. Because you’ll be getting a lot more attention from female strangers…
And with the Over 40 Arms Solution you’ll experience all of the above with a massive surge of confidence you can’t put a price on…
Muscle After 40 Nutrition Laws
I think you’ll really enjoy this guide.
Because It’s packed full of nutrition tips and principles to help you pack on lean muscle while shrinking your belly and boosting your energy levels...
Just like the Master Muscle Method uses a specific set of techniques to achieve impressive results… so does the muscle after 40 nutrition blueprint. You see…
As a man over 40 your nutrition should be far different than the teens and 20 somethings out there… and it sure as hell better not be the same diet your wife is on...
Because as a man over 40 there are specific nutrients you need every day to maintain high and healthy testosterone levels while increasing strength and muscularity…
Follow anything other than the principles in the Muscle After 40 Nutrition Laws blueprint and you’re playing with fire, my friend…
Because you’ll burn up your health and manhood in a flash. However, today you can avoid all that and at no cost to you.
This paint-by-numbers simple guide will make eating healthy, reducing joint inflammation, fueling your workouts, and boosting testosterone a cinch. Just follow the Muscle After 40 Nutrition Laws inside and you’ll be good as gold for decades to come.
Like I said, I want to make this an easy decision for you and give you the complete muscle-building guide for guys like us in our 40’s (and older) so you can build a strong and powerful physique regardless of your starting point or genetics…
See, I’ve been in the “Iron Game” for over two decades now… and I’ve had the honor of helping thousands of men across the globe transform their lives for the better and pack on mind-blowing size and strength…
And I’m on a mission to help the guys I relate with most… men approaching or over 40… who have put their goals and health on the back-burner for far too long. And are sick and tired of watching your body go to hell while the young guys take over and have all the fun.
Imagine, starting today you can…
- Chip away at the stubborn pudge around your belly and love handles… and tighten any blubbery fat or puffiness around your pecs.
- Enjoy a massive burst of strength in the gym and feel your muscles become harder and more dense in just the next few days…
- Have a new sense of athleticism, muscular endurance, and flexibility while soothing away the aches and pains that have caught up to you over the years…
- Start training hard in the gym again… yet doing it the SMART way. So you can wake up the next day without having to pour a bowl of painkillers for breakfast…
- Feel like the unstoppable, driven, and powerful man your family needs you to be… (trust me, when you apply the Master Muscle Method your kids will look at you like Superman and your wife will love your new confidence and body.)
- Plus so much more…
Now initially I was planning on selling the entire program for $97. After all, I’ve had clients pay me hundreds of dollars every month just to take them through the same routines inside the Master Muscle Method manual…
Not to mention, this is my life’s work in it’s wisest form. I rounded up this information from decades of training, combined with results-proven tactics that have transformed my body and the lives of hundreds of men…
However, my mission isn’t money… It’s to help discouraged and frustrated older guys around the world achieve your dream physique… without burning out, getting sore joints, slaving away in the gym, or trashing your male hormones like most fitness programs have you do…
Because at the end of the day…
I know how life changing this entire system is… and how it can end your muscle-building frustrations for good and help you pack on slabs of muscle for decades to come..
Now initially I was planning on selling the entire program for $97. After all, I’ve had clients pay me hundreds of dollars every month just to take them through the same routines inside the Master Muscle Method manual…
Not to mention, this is my life’s work in it’s wisest form. I rounded up this information from decades of training, combined with results-proven tactics that have transformed my body and the lives of hundreds of men…
However, my mission isn’t money… It’s to help discouraged and frustrated older guys around the world achieve your dream physique… without burning out, getting sore joints, slaving away in the gym, or trashing your male hormones like most fitness programs have you do…
Because at the end of the day…
I know how life changing this entire system is… and how it can end your muscle-building frustrations for good and help you pack on slabs of muscle for decades to come..
Click The “Add To Cart” Button Below To See If You Still Qualify For The Pre-Release Price Of ONLY $15…
Yes! I want to build new muscle and strength starting TODAY
“At the age of 40 Sean is now in the best shape of his life!”*
Signing up for Lee’s Total Fitness Bodybuilding Coaching Program has really helped to get me motivated, I’ll be turning 40 this year and right now I’m in the best shape that I’ve ever been in my life… Thanks again!
Sean Wilson
Canada
I’ve lost a grand total of 116.2 lbs off of my heaviest weight of 318 pounds two years ago! I am living proof that Lee’s advice works, not only did I finish a number of physique transformation challenges but I did what so many people, including my physician, told me that I would never be able to do again and that is walk and lift!
“Bill lost 116 pounds in 2 years!”*
Bill Moore
USA
“50 year old grandmother lost 5 inches from her waist in just 90 days!”*
I am so pleased with my results. I lost 12.5 lbs and 5 inches from my waist line which I am so excited about. I had to invest in a new wardrobe because all my clothes are too big for me now. I feel better now at 50 years old than I did at 40 years old.
Doreen Shapter
Canada
“Joe lost over 20 pounds of bodyfat!”*
I finally had the confidence to wear a tank top at the gym last week and got a tremendous amount of complements. Quite a few people were shocked so I must be doing something right and making progress
Joe Abeleda
Pennsylvania
*These results are not indicative of the average user. Results vary depending on starting point, effort, and personal health.
Pack On Muscle, Get Stronger, And Feel More Confident In Weeks Or Your Money Back – Guaranteed!
The Master Muscle Method manual comes with a 100% unconditional money back triple-guarantee. Meaning…
→ If you don’t experience big-time strength gains over the next 30 days. And look back one month from now feeling stronger than you have in years, maybe even decades…
→ If your muscles don’t look fuller and more dense… and you don’t get more physical attention from your wife or partner or a lot more head-turns from the opposite sex at the gym…
→ If for ANY reason you dislike the program… even something as little as you hate the way my hair looks in the high-def exercise execution pictures or you find my passion and excitement to be a little ‘too much’ for your fancy… simply ask me for a refund and it’s yours. No questions asked.
With that said I want to take all of the risk off you and place it on my shoulders. Guaranteeing…
- Visibly harder and more bulging muscles you can be proud of in the next 4 weeks (you’ll likely see brand new growth just days after starting the program)
- Noticeable size packed onto your arms, chest, shoulders, and back each time you look in the mirror…
- Inches lost around your gut. Firmer abs and more chiseled pecs instead of saggy man boobs…
- Stronger bones and joints with more flexibility and athleticism (plus a major reduction, even full healing from daily aches and pains)
- A new lease on life as you look and feel a decade younger – showing up the ‘young bucks’ at the gym…
- Build superhero strength – SAFELY using the specific cadence, exercises, sets and reps schemes listed out plain as day in the manual…
- More energy, drive, and passion for life that goes beyond the gym and into the office, or under the covers…
- Plus a whole lot more…
I’m serious. If you don’t experience ALL of the benefits above within the next 30 days I’ll personally refund every penny. That’s how confident I am that you’ll see amazing results using the Master Muscle Method.
Consider my signature below a signed agreement between you and I. If you have any questions you can also contact me at [support email] and I’ll get back to you ASAP.
[SIGNATURE]
Click The “Add To Cart” Button Below To See If You
Still Qualify For The Pre-Release Price Of ONLY $15…
Yes! I want to build new muscle and strength starting TODAY
Just imagine. After the first few days you’ll see a difference and others will too…You’ll feel like you hit the rewind button on your muscles and joints and traveled back to your “glory days” as you experience fast and noticeable muscle gains in the mirror… while the fat around your belly, chest, and lower back begins to vanish. Plus, you’ll regain the youthful energy and drive you once had (and don’t be surprised if your sex-drive becomes too much for her to handle)…
You’re so close to flipping your physique around for the better and ending your frustrations for good. So here’s the truth…
You Have 2 Options Of Where To Go From Here
Option 1: Continue doing your regular gym workouts. Hoping you’ll build some muscle, maybe lose weight and get “in shape”. Even though deep down you know the progress you’re making is extremely slow. Plus, you can feel yourself zapping your nervous system and strength one workout at a time…
You can keep lying to yourself. Hoping one day you’ll reach the body you desire. But I’m here to tell you the side effects of training like a youngster or traditional bodybuilder will only burn out your CNS and send you into the same vicious cycle of frustration you’ve felt trapped in before.
I’m not making this up. It’s pure fact. I hate to say it but the older we get the wiser we have to be with training.
The only way to keep up the same workouts you’ve been following with any slight chance of results would be adding roids or other hormones to your routine just so your body can keep up with the demand…
And I think I know you. That you’re not willing to ‘go to the dark side’ just so you can spend more hours in the gym. If you are, so be it. I won’t stop you.
Yet if you’re over 40 and you want to build muscle and get leaner without damaging your joints or heart… or touching a single illegal drug… there’s a better way…
Option 2: For less than a pint size bottle of protein you can have lifetime access to a life-changing program designed to help aging men enhance your training, boost muscle growth and strength gains, and reboot your body and energy WITHOUT killing yourself in the gym, taxing your CNS, or causing tears in your heart.
Plus, you’ll notice a nice boost in your sex drive, testosterone levels and erase the aches and pains that have built up over time. Now this isn’t some magic pill or potion. It works fast, yes. And is the most effective muscle-building program you’ll get your hands on. Yet it’s going to take effort on your part just three days per week. Can you handle that? If you can…
You’ll look in the mirror weeks from now to notice the muscles in your chest, arms, and legs popping out. The fat surrounding your belly deflating and the chunkiness around your lower-back tightening-up each day…
You’ll finally have the boldness to go shirtless at pool parties, proudly displaying your athletic, and ripped frame that guys and women half your age can’t keep their eyes off.
This feeling of confidence is something you cannot put a price on. To feel like a REAL man again… full of energy, jacked and fit. To know you have a powerful physique you can be proud of… and it can all begin today. Don’t settle for less any longer…
Click The “Add To Cart” Button Below To See If You
Still Qualify For The Pre-Release Price Of ONLY $15…
Yes! I want to build new muscle and strength starting TODAY
Your muscle building coach,
Lee Hayward[Signature]
P.S. If you want to achieve amazing results while your body transforms before your very eyes, click or tap here to get started. I’ve made this entire program easy to follow. Practically holding your hand and leading you to your best body. You can’t get lost or confused. And if you do, I’m just an email away to get you back on the right path. Click the add to cart button above now and instantly be on your way to more muscle, energy, sex-drive, and confidence.
P.P.S. Don’t forget, you have nothing to lose when you take action and pick up the Master Muscle Method. Remember, you’re backed up and protected by my 60-day unconditional 100% money back triple guarantee. Go through the system for the next 60 days and just give me your best. That’s all I ask.
Note: if you have any questions or problems submitting your application, feel free to e-mail me at lee [at] leehayward.com
Frequently Asked Questions...
Q: How Do I Know If I’m Ready For Coaching?
A: Here’s the truth… you will NEVER be ready…
And if you’re waiting for the “perfect time” to get started – it will never happen.
There will always be challenges and obstacles and you’ll always be “too busy”. If you wait for the perfect time – you’ll never get started.
So just start now. You don’t have to be perfect to make progress. Even giving it a half ass 50% effort is better then no effort at all.
Bottom line, if you’re serious about making a change – building muscle, losing your gut, and improving your health and fitness – You need to begin your journey sooner rather than later. You’ll never be as young as you are right now. If you keep putting it off you’re only going to live a life of shame and regret.
It doesn’t matter where you’re starting from today. I’ll help you get the ball rolling with some very small, simple, and easy action steps to build some positive momentum and we’ll progress from there.
Q: Is This Coaching Program For Beginners?
A: It’s for guys of all fitness levels. But about 70% of my personal coaching students are at the beginner level. Even though they may have been working out “On & Off” for several years and understand the basics of fitness and nutrition. Most are considered beginners or intermediate based on their current fitness level.
Q: Is This Coaching Program Only For Advanced Bodybuilders?
A: No… Even though I’m a former competitive bodybuilder myself and I have worked with a lot of competitive bodybuilders over the years. Most of my over 40 coaching students are regular guys who want to build muscle, lose fat, and get back in shape so they can look and feel their best… But they are confused and overwhelmed by all the conflicting diet and exercise information that’s available these days.
The purpose of our free strategy session call is to figure out where you are right now in terms of your health and fitness. Then we’ll figure out where you’d like to be within the next 6 to 12 months. And from there we’ll decide if you are a good fit for the Muscle After 40 Blueprint.
Q: Do You Coach Guys Who Are Under 40?
A: Yes… I’ve been bodybuilding since I was 12 years old and understand how the body changes as we get older. It usually starts with a racing fast metabolism as a teenager and then it gets slower and slower the older you get. So even if you’re in your 20’s or 30’s – we can discuss your options during your free strategy session call. From there we’ll decide if you are a good fit for the Muscle After 40 Blueprint.
Q: Do You Coach Females?
A: While the majority of the people in the coaching program are men over 40, because they are the guys I relate to the most. I have worked with female coaching students and understand the unique challenges that women face when it comes to building muscle and losing fat. My wife is a former Canadian Bodybuilding and Figure Champion who has competed on the National Stage.
From 2001 to 2012 we competed together in bodybuilding and physique competitions. So I’ve seen first hand how a woman’s body responds to diet and training compared to a man’s body. While there are a lot of similarities, there are some key differences and we can discuss those during your free strategy session call. From there we’ll decide if you are a good fit for the Muscle After 40 Blueprint.
Q: Will You Do Everything For Me?
A: I’ll lead you, I’ll help you, I’ll give you the tools you need to succeed… But this is NOT babysitting…
You have to do the work and actually follow the program. The results you get from the Muscle After 40 Blueprint will be in direct proportion to the effort you put into it.
If you’re teachable and take action and respond well to constructive feedback… You’ve got the winning combination to be successful and make this work… If not, then please don’t waste your time, or my time.
Q: What’s Expected Of Me?
A: Here’s the truth… You’ll get out of this program what you put into it. I’m NOT a miracle worker. Even though I’ve been doing this for the past 30 years. The process of building a lean muscular physique takes real work. This isn’t some quick fix solution or fad diet plan.
What you are getting here is a complete blueprint that will change your life by building muscle, losing fat, and improving your confidence – but more importantly you’re going to learn how to maintain your results for life.
My advice to you… If you’re ready to make a change, just commit yourself, have faith in the system, and take it one day at a time. If you can do that, you’ll be able to watch your body change before your eyes, and by this time next year you’ll be shocked by just how much progress you’ve made.
Q: How Much Is This Going To Cost?
A: …It’s A LOT… Achieving anything worthwhile is going to take a big investment of time, money, and energy. Nobody has ever made a life changing transformation from following some cheap fad diet program.
However, the first thing you need to ask yourself is how much is being fat and out of shape already costing you right now?
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How many times have you had to back out of an activity, or miss out on a vacation, because you knew that your body couldn’t handle it, or maybe you were just too embarrassed about how fat and out of shape you’ve let yourself become?
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How many times have you had to reluctantly go clothes shopping to fit into a bigger shirts, pants, or a suit?
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How is your current physical shape affecting your relationship with your wife or significant other?
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How many pain killers do you have to pop per day for the aches and pains to go away?
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How is your lack of energy and growing waistline affecting your confidence and performance at work?
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Can your body withstand any more failed dieting attempts and extreme workouts at the gym?
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If you keep on living the way you are now, will you be around to watch your children and grandchildren grow up?
If you continue to ignore your health and fitness, it may cost you much more than you think!
As far as the financial investment to join the Muscle After 40 Blueprint…
I have a few different options, but can’t tell which will be right for you until I know if:
# 1. – You are a good fit for what I have to offer.
# 2. – You know the value of what I provide my personal coaching students.
If you are serious about making a change, sign up for a Free Strategy Session Coaching Call and we’ll brainstorm some ideas and discuss your options for how we can make this work.
Q: What If I’ve Hired A Trainer In The Past And It Didn’t Work?
A: Don’t let one bad experience ruin an opportunity to take your health and fitness to the next level. If you’re not happy with how your body looks right now, then you need to take action and make a change.
If you had a meal in a restaurant, does that mean you’re going to stop eating at restaurants? If you watched a bad movie, does that mean you’re going to stop watching movies? …Of course not…
This is a personalized coaching program for YOU. Meaning I’ll work with you to help take you from where you are right now – to where you want to be with your health, fitness, and physique goals. This isn’t some “Cookie Cutter” one size fits all program. We’ll adjust and modify our approach based on how your body responds to ensure you get the best results possible.
The only way you’ll fail, is if you quit… I’ve been doing this for over 30 years and I don’t quit on my coaching students, I’ll do whatever it takes to help you succeed, all you need to do is not quit on yourself.
Q: Why Start This Right Now?
A: Because waiting is only setting you back even further. You’re either moving forward – or falling behind – there is no maintaining.
You can keep searching for the next one-size-fits-all online course, the next YouTube video, or read another fad diet book… But is that really going to make a difference?
If what you’ve been doing up until now hasn’t worked, then continuing to wait longer isn’t going to make it any better.
Nothing is going to change until you make a change. And if you’re not sure if you need help, then take off your clothes and stand naked in front of a full length mirror and take a good hard look at yourself… And ask yourself if you are truly happy with what you see?
If you start now, by this time next year you could be looking at a stronger, healthier, and leaner version of you… But if you keep putting it off, things are only going to get worse… The choice is yours…
Why not take 10 minutes out of your day and sign up for a Free Strategy Session Coaching Call to discuss your options for how we can make your fitness and fat loss goals a reality? This could be the moment that changes your life for ever… just like it has for my previous coaching students.
References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3784012/
https://medlineplus.gov/ency/article/004023.htm
https://www.ncbi.nlm.nih.gov/pubmed/11817995
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4723165/
https://www.jstage.jst.go.jp/article/jcbn/advpub/0/advpub_15-48/_pdf
https://consumer.healthday.com/fitness-information-14/misc-health-news-265/intense-weight lifting-linked-to-fatal-heart-trouble-516325.html