I used to fall into the ALL or NOTHING trap… Thinking that if I couldn’t follow the perfect program and give it 100% – then what’s the point of doing anything at all… The result of this kind of approach was that I’d end up doing nothing.

But these days I take a totally different approach and realize that something is always better than nothing. And to make progress you don’t have to be perfect – you just have to be Good Enough, But Good Enough Consistently.

This video will explain how to achieve sustainable fat loss results without feeling like you’re suffering it out on an extreme cutting diet.

Please watch this video right to the end, and if you have any questions, comments or feedback – please email me at: leeh@leehayward.com

all the best,
Lee Hayward